You don’t have to do yoga every day to have a yoga practice. But there’s something powerful about crossing the line from “I go when I can” to “This is part of my life.”
At Yoga Baum in Louisville, we’ve seen students move from casual curiosity to steady, committed practice, and not because they forced themselves to. It’s because they found the right kind of support, rhythm, and connection. Here’s how it tends to happen…
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