Stand out through specialization.
Introducing…
Advanced Yoga Teacher Training Courses
These new courses are intended for yoga teachers who want to dive deeper into subjects that interest them and to become better and more highly specialized teachers. These 50-hour courses count as continuing education and also count towards our 300-Hour Yoga Teacher Training.
Rest & Stretch: An Exploration of Somatics, Restorative Yoga, Yin Yoga, and Stretching
This course takes place April 22nd through 27th, and can fit around most work schedules. The course meets Monday-Friday 5pm-9pm, and Saturday 8am-6pm, and includes 30 hours together in the studio and 20 hours of online content and interaction where students will further their knowledge with their community and teacher through study, observation, practice, and mentorship. Through this blend of lecture, practice, discussion, research and presentation, students will achieve mastery of these concepts. This course is suited to multiple learning styles and its content is divided into easily digestible chunks of information so that students remain alert and process the new knowledge effectively.
Course Breakdown
Schedule:
April 22nd-27th
Monday-Friday 5pm-9pm
Saturday 8am-6pm
The online hours that follow the in-person training are flexible and will be finished in the 30 days following the course.
Topics:
Somatics - theories and practice
Restorative Yoga - purpose, practice, sequencing, adjustments
Yin Yoga - history, philosophy, modern interpretations, practice, sequencing
Stretching - research findings, anatomy, application in yoga
Meditation - implementation in gentle and still yoga practices
Sequencing for Injury and Specific Target Areas
Learning Objective:
Students will seamlessly sequence and lead thoughtful yoga practices including gentle and still yoga methodologies.
Price:
Early Bird Price (sign up before or on March 22nd): $749
Regular Price: $999
Teaching Team:
Laurie LeCompte, Abbey Brooks, Megh Zahrndt, Helene Trager-Kusman
Ready?
Other Upcoming Courses:
Flow Yoga: History, Sequencing, Style, and the Body
Yoga of the Mind and Yoga Ethics: Philosophy, Business, and Meditation
Bridge Course: The Foundations for Advanced Study