Why Louisville Loves Yoga Baum (And We Love You Back)
We hear it a lot:
“I didn’t know yoga could feel like this.”
“I feel calmer just walking in the door.”
“This place feels like home.”
Yoga Baum is more than a yoga studio in St. Matthews. It's a warm, welcoming community where people of all backgrounds, bodies, and life stages come to breathe, move, reconnect, and belong.
Here’s why students tell us they love practicing here and what we love about you, too.
It Feels Personal
Every student is seen here. Whether you're coming for your first class or your 400th, teachers make the effort to learn your name, your preferences, and how you’re doing that day. Our small class sizes and thoughtful approach mean you’re never just another mat in the room.
It’s Smart, Not Trendy
Our teachers are deeply trained, experienced, and always learning. Many of them have backgrounds in education, counseling, or healthcare, and their classes reflect that depth. You'll find intentional sequencing, evidence-informed practices, and adaptations that make sense for your body, not the latest internet or wellness trend.
It’s a True Community
From Book Baum chats to Moon Meetings to the friendly hellos exchanged before class, Yoga Baum is a place to connect. We've watched friendships blossom, big life updates shared, and students cheer each other on through breakthroughs and hard seasons alike.
Community is the heartbeat of what we do and we’re always glad to welcome new folks <3
There’s a Class That Fits You
Whether you're looking for a powerful vinyasa, a restorative nap with bolsters, a morning meditation, or a playful blend of both, there’s a class that fits. And we’re always happy to help you find it.
Our weekly schedule includes early morning flows, midday movement, candlelit evenings, and everything in between. Come for the challenge, stay for the calm.
It’s Cozy and Beautiful
Tea before class. Murals in every room. A lobby full of conversation and quiet moments. The little details matter to us because they help you feel at home.
We Love Louisville
Being rooted in St. Matthews means we get to grow alongside a neighborhood full of great local businesses and incredible people. We love seeing familiar faces at Seneca Park, walking down Shelbyville Road, or popping into local coffee shops.
Yoga Baum is proudly woman-owned, locally grown, and community supported. We’re here because of you and for you.
Come See What We’re All About
We’re not trying to be the biggest or trendiest studio in town. We’re just here to offer something real:
Intentional movement. True community. And space to show up just as you are.
→ Come take a class. Meet the team. Find your place on the mat.