Posts in yoga during COVID
How to Practice Yoga in a Mask

Have you practiced yoga in a mask yet? It’s no big deal! Of course any sort of change to our routine and our comfort is hard to wrap our heads around at first, but luckily our yoga practice gives us the tools to deal with change with grace.

Since some of the main reasons students practice yoga are to feel better and make a positive impact on our bodies and the world, wearing a mask is important to keep everyone safe.

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