For all students:

Saturday, May 13th, 2pm-5pm, $45

For teachers receiving continuing education (6 CEUs):

Saturday, May 13th, 2pm-6:30pm, $90

taught by Megh Zahrndt

Curious about inversions?  Ready to deepen your backbends? In this workshop, you will be challenged to break out of your routine movement patterns and to build new strength to help you achieve both inversions and backbends. Time will be spent on learning what muscles do what and how to effectively utilize them, with plenty of play time to integrate what you learn.

If you’re a teacher sticking around to take this workshop for continuing education, you will learn how to teach inversions and backbends to all levels; including effective cues, how and when to demonstrate these poses, and ways to assist inversions and backbends that builds strength, stability, and confidence. You will also receive some homework and individual feedback for your submission.

This workshop is for students and teachers who are seeking to deepen their knowledge and practice. This workshop can be used as continuing education, and also counts towards Yoga Baum’s 300-Hour Yoga Teacher Training.

Click here for our Refund and Transfer Policy.