WHERE YOGA MEETS PERSONALIZED WELLNESS, FITNESS AND NUTRITION SUPPORT.

Initial Visit: $125 + tax (if you sign up for the 12-Week Program after this visit, this amount will be applied to the cost of the 12-Week Program)

OR

Full 12-Week Program: $749 + tax

The Yoga Baum Health Coaching Program is a 12-week, 1:1 experience designed to support your unique wellbeing goals—physically, mentally, and emotionally. You’ll work privately with Helene Kusman, a Certified Integrative Nutrition and Fitness Coach, 500-Hour Registered Yoga Teacher and Reiki Healer—virtually or in person at a private space in our studio.

What’s Included in Your 12 Weeks

✔ Initial 60-Minute Coaching Session
We set the foundation for your transformation—physically, mentally, and emotionally.

✔ Six 1:1 Coaching Sessions (60 minutes each)
In person at Yoga Baum or via Zoom, where Helene supports you in next steps and progress towards your health goals

✔ Personalized Wellness Plan
May include fitness and yoga-based routines, nutrition support and daily habits tailored to your life. This is client led and varies person to person depending on what feels uniquely good to you.

✔ Weekly Check-Ins
Gentle reminders, encouragement and support so you can feel empowered on your journey without pressure.

✔ Resources Tailored to your Needs
Recipes, grocery lists, journaling prompts, guided meditations and workout plans that meet your unique needs

Are you a Yoga Baum member or current private client? if so, email us for your 15% discount code!

Want more details? Check out this page or email Helene.