Teaching Restorative Yoga, 5/22-5/24 2020

Teaching Restorative Yoga, 5/22-5/24 2020

from 60.00

Friday, May 22nd, 5:00pm-9:00pm

4 Contact Hours


Saturday, May 23rd, 7:00am-5:00pm

10 Contact Hours


Sunday, May 24th, 8:00am-6:00pm

10 Contact Hours


Entire Weekend: 24 Contact Hours, 4 Non-Contact Hours, $360

taught by Laurie LeCompte

This workshop is for students and teachers who are seeking to deepen their knowledge and practice. This workshop can be used as continuing education, and also counts towards Yoga Baum’s 300-Hour Yoga Teacher Training.

In this workshop, students will learn about key elements in a restorative class (meditation, relaxation, comfort, etc.) and how to incorporate them effectively and seamlessly in a class.

Students will learn how to lead both body- and mind-oriented restorative practices, incorporating body scans, meditations, breath work, and more. Students will learn how to sequence a restorative class, and learn how to set up, demonstrate, physically adjust, and verbally cue restorative postures and practices.

Required Reading: “Relax and Renew” by Judith Lasater

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