Prenatal and Postnatal Yoga Teacher Training, 1/18 - 1/20, 2/23, 5/17 - 5/19

Prenatal and Postnatal Yoga Teacher Training, 1/18 - 1/20, 2/23, 5/17 - 5/19

from 135.00

Taught by Katy Stahl of Shanti Mom

Shanti Mom Level 1:

Friday, January 18th 5:00pm-9:00pm

Saturday, January 19th 7:00am-5:00pm

Sunday, January 20th 8:00am-6:00pm

$360

Shanti Mom Level 2:

Friday, May 17th 5:00pm-9:00pm

Saturday, May 18th 7:00am-5:00pm

Sunday, May 19th 8:00am-6:00pm

$360

Postnatal Training:

Saturday, February 23rd 9:00am-6:00pm

$135

These workshops are for students and teachers who are seeking to deepen their knowledge and practice. These workshops can be used as continuing education, and also counts towards Yoga Baum’s 300-Hour Yoga Teacher Training.

Shanti Mom Level 1 Certification is open to yoga teachers and yoga students with a passion for working with pregnant women including: doulas, midwives, doctors, nurses, physical therapists and anyone else that works with pregnant women. In this certification the following will be covered: postures, theming, breathing techniques safe for pregnancy, elements of a prenatal class, pregnancy anatomy, ethics of a teacher, postures, contraindications, and much more.

Required Reading: “Bountiful, Beautiful, Blissful” by Gurmukh and “Birth without Violence” by Frederick Leboyer, M.D.

24 Contact Hours

4 Non-Contact Hours

$360

Shanti Mom Level 2 Certification is open to anyone that has completed the Level 1 certification. In this certification students will learn more in depth postures and pranayama as well as how to make postures safe for pregnancy. Students will also learn how to theme and sequence unique classes.

Required Reading: “Ina May’s Guide to Childbirth” by Ina May Gaskin

24 Contact Hours

4 Non-Contact Hours

$360

Postnatal Training: In this training students will learn how to create and lead a “Mommy and Me” style class for newborns to crawlers. The class will incorporate yoga for both mom and baby as well as massage techniques to encourage digestion and sleep for the baby.

After this training, attendees will be able to: help women alleviate areas of tension and discomfort in the postnatal body and regain strength in the core, promote bonding with baby, teach women techniques to alleviate upset bellies and promote sleep in baby, safely and effectively set up a postnatal classroom, structure a meaningful and well-sequenced postnatal classroom, understand postpartum anatomy and contraindications to yoga and exercise, lead meditations, and incorporate themes for a postnatal class.

Required reading: “Itsy Bitsy Yoga” by Helen Garabedian, and “Baby Massage” by Dr. Alan Heath & Nicki Bainbridge

9 Contact Hours

2 Non-Contact Hours

$135

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