Creating Safe Spaces, March 24th

Creating Safe Spaces, March 24th


3 Contact Hours

Sunday, March 24th 1:30pm-4:30pm


For some students who have experienced trauma, yoga can unintentionally trigger a traumatic experience and remove the student from the safe and nurturing space that the practice can provide. Guest teacher, Kathleen Kelly, will teach the basic principles of how trauma affects the mind and body, and how to be aware of potential triggers. Students will engage in discussion and practice evidence-based techniques for creating a safe space for everyone.

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