Creating Safe Spaces, 7/20

Creating Safe Spaces, 7/20


3 Contact Hours

Saturday, July 20th 1:00pm-4:00pm


For some students who have experienced trauma, yoga can unintentionally trigger a traumatic experience and remove the student from the safe and nurturing space that the practice can provide. Guest teacher, Kathleen Kelly, will teach the basic principles of how trauma affects the mind and body, and how to be aware of potential triggers. Students will engage in discussion and practice evidence-based techniques for creating a safe space for everyone.

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