Advanced Sequencing and Theming, 10/11 - 10/13

Advanced Sequencing and Theming, 10/11 - 10/13

from 60.00

Friday, October 11th, 5:00pm-9:00pm

4 Contact Hours

$60

Saturday, October 12th, 7:00am-5:00pm

10 Contact Hours

$150

Sunday, October 13th, 8:00am-6:00pm

10 Contact Hours

$150

Entire Weekend: 24 Contact Hours, 4 Non-Contact Hours, $360

taught by Laurie LeCompte

This workshop is for students and teachers who are seeking to deepen their knowledge and practice. This workshop can be used as continuing education, and also counts towards Yoga Baum’s 300-Hour Yoga Teacher Training.

Take your sequencing skills to the next level with this workshop! This workshop will explore a variety of class formats and address how to intentionally and powerfully sequence a class.

We will explore the following topics:

  • how to lead an effective warmup leading to a specific class goal

  • how to frame a class around anatomical, postural, emotional, historical, and topical themes

  • how to incorporate non-conventional movement

  • how to build a class through a variety of structural formats

  • how to create a variety of classes, such as yoga core, gentle yoga, vinyasa, and restorative

Required Reading: “Yoga Sequencing: Designing Transformative Yoga Classes” by Mark Stephens

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