Advanced Assisting, 2/2 2020

Advanced Assisting, 2/2 2020


Sunday, February 2nd, 9:00am-3:00pm

6 Contact Hours, 2 Non-Contact Hours

taught by Laurie LeCompte

This workshop is for students and teachers who are seeking to deepen their knowledge and practice. This workshop can be used as continuing education, and also counts towards Yoga Baum’s 300-Hour Yoga Teacher Training.

In this workshop, trainees will learn how to ethically, safely, and effectively offer hands-on assists. Other types of assisting, such as visual and verbal cueing will also be addressed. Trainees will learn how to offer meaningful assists that develop students’ practices. Trainees will also learn how to effectively spot someone in an inversion or arm balance. Adjustments for standings postures, seated postures, arm balances inversions, backbends, restorative poses, and other types of poses will be explored.

Required Reading: “Yoga’s Touch” by Martia Bennett Rachman

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